The Utmost Tribute

Four years ago today a Crossfit affiliate box opened in Al Quoz, Dubai. Crossfit Utmost, with it's hashtag #utmostnation, grew a community more like family. The first box in the UAE to offer ladies only classes and with that, grew a ladies fitness movement as well. 

We are honoured that our first blog post is a tribute to the #utmostnation founders, members and followers, to join in on a workout that Platform and head coach at Dunes Crossfit, Speedy, collaborated on. We wish the founders of Crossfit Utmost the best in their future endeavours wherever life takes them, they will always be in spirit with all of us. 

We encourage all Crossfit affiliates to take part this Saturday 3.06.2017 in this workout.

Utmost Tribute Partner WOD:

{one works:one rests}

30 rounds for time
5 power clean 115/75
4 strict hspu

Scaled as needed.