Founder, Dr. Ryan DeBell, designed The Movement Fix to be a place where you can learn to become a master of your body. Dr. Ryan DeBell holds a Master’s Degree in Sport & Exercise Science and a Doctorate in Chiropractic.
“I do not identify as a chiropractor because I believe labels pigeon hole us into thinking in a limited way. I'm open minded to all things that can make us healthy and consider myself a human who has studied many disciplines.”
What The Movement Fix will be offering you as an attendee:
1. Foundational Movement Concepts
The foundational concepts provide a framework of knowledge that can be applied to all lifts, exercises, and mobility drills.
You will learn:
Mobility vs stability vs flexibility vs motor control
Why things get tight, how to improve range of motion
Creating Tension the Right Way
There are 4 ways people create tension in their lifts. Some are applicable for gymnastics movements and others are used for heavy lifts.
In this module you will learn:
The 3-step process to properly teach bracing
How to identify sub-optimal bracing strategies
Easy cues to use to teach oblique activation
Appropriate timing of spinal bracing
And more.. Find more information on the registration link below: