Back to All Events

The Movement Fix

Founder, Dr. Ryan DeBell, designed The Movement Fix to be a place where you can learn to become a master of your body. Dr. Ryan DeBell holds a Master’s Degree in Sport & Exercise Science and a Doctorate in Chiropractic. 

“I do not identify as a chiropractor because I believe labels pigeon hole us into thinking in a limited way. I'm open minded to all things that can make us healthy and consider myself a human who has studied many disciplines.” 

What The Movement Fix will be offering you as an attendee: 

1.    Foundational Movement Concepts

The foundational concepts provide a framework of knowledge that can be applied to all lifts, exercises, and mobility drills. 

You will learn:

  • Mobility vs stability vs flexibility vs motor control

  • Why things get tight, how to improve range of motion

  • And more… 

Creating Tension the Right Way

There are 4 ways people create tension in their lifts. Some are applicable for gymnastics movements and others are used for heavy lifts.

In this module you will learn:

  • The 3-step process to properly teach bracing

  • How to identify sub-optimal bracing strategies

  • Easy cues to use to teach oblique activation

  • Appropriate timing of spinal bracing

And more.. Find more information on the registration link below:

Earlier Event: March 24
StrongFit Coaches Week