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Weightlifting 101 Camp

We have been anticipating for months to announce the partnership between Platform Fitness Gym and Weightlifting 101, we are finally in the process of confirming a date for the first Weightlifting 101 Camp in the Gulf! Platform Fitness Gym will be the only venue to host Weightlifting 101 camps in the Gulf. We are excited to bring our first camp in January 2019. 

Details of the camp: 

  • Level for participation:
    To participate you need good command of the English language; to be injury free and able to do all weightlifting exercises without accompanying pain. The camp calls for hard work that you need to be conditioned for, unfortunately beginners will be turned away. The most important criteria for participation is coachability, ie. your attitude. It’s paramount that you come to learn and to work hard in order to improve. This training camp is heavily oriented on learning by training and only a limited amount of time will be spent talking about theory.

  • Duration: 4 days, Thursday to Sunday.

  • Hours of training per day: 4-5 hours in total divided into two sessions.
    10am-12pm and 14pm-16pm.

  • Price: 500 euros per participant.

  • Attendance cap: 10 participants.

  • Date: Thursday 10th of January - Sunday 13th of January

If you are keen on taking part in the 2018 camp, please fill out the form below to get an idea of how many will sign up. We will announce exact dates very soon, the camp will be first come first served. If you have any questions, please add it to the form under FAQ. 

Name *
Phone *
What sport do you practice?
Later Event: January 25
The Shero Life